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Tuesday, February 1, 2011

So Sorry!

I have neglected this blog for quite some time.  I feel terrible that I haven't tracked what I have been doing.  I have still been going to the gym, but school is becoming a top priority.  When I'm not working or at the gym, I'm studying.  This leaves me little time to blog, but I'm going to try to get back to blogging.

I have not strayed from my healthy eating since starting my diet in December.  I have found substitutions at fast food restaurants too.  I used to be the girl that wanted the fried chicken sandwich and a large order of fries, but I am now the girl that orders the grilled chicken sandwich with a side salad when I go to Chick-fil-a.  This is not a regular thing, I mostly cook, but it is nice in a pinch.  Only 495 calories for the grilled sandwich and salad as opposed to 860 with the fried sandwich and fries.

Last night was a quick workout:

35 minutes on the elliptical
1 minute running 5.5 mph on the treadmill (Never in my life have I been able to run, so I'm trying to work on that next)
4 minutes walking 3-4 mph on the treadmill

I have a quiz on Wednesday, so I won't be at the gym tonight. 

Only 14 more days until my next weigh in.  I cannot wait to see if I met my goal!

Lacey and I will begin dance classes next Monday.  They are two hours long once a week.  I can hardly wait!!

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